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The cure for feeling bored

It’s like I’m uninspired. I’m not particularly angry. I just have this urge not to be here. Or there, for that matter. It’s a kind of malaise. Brush teeth, work, eat, brush same teeth, sleep, repeat. With all that is available to do and see in this fascinating world, I can’t figure out why it’s…

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Three mind control exercises that are more vivid than meditation

Whether you think it’s all mumbo woo-woo or not, many people, including myself, have seen their lives change by meditating. Yoga International defines meditation as: “Meditation is a precise technique for resting the mind and attaining a state of consciousness that is different from the normal waking state. It is the means for fathoming all…

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