26 Lifestyle Changes Guaranteed to Substantially and Quickly Boost your Creative Productivity

26 Lifestyle Changes Guaranteed to Substantially and Quickly Boost your Creative Productivity

Posted at 3 pm on September 25, 2012 by

Being makers of things, one of our most important assets is our ‘creative productivity’. In this case, our ability to actually create new things through doing; through taking action, not just thinking about it.

To counteract this, we so often come against various blocks in energy and enthusiasm that hamper such efforts. Abounding in creative productivity is, therefore massively valuable, and it is in our best interests to see it thrive consistently within us.

I’m going boldly ahead by saying that there are guaranteed ways that you can achieve increased creativity and productivity in various ways through making small adjustments. These are all ideas I’ve gathered through personal experience and through the feedback of others. Each case is simple, straightforward cause and effect.

I will keep it short and refrain from explaining each point, not because I can’t be bothered, but because I want this post to be all about taking quick action and seeing the results for yourself (you guys are also no fools!). Yes, many of these we hear about day in, day out, but here are some key ones all in one place, that make quick changes.

Here are 26 in no order: (Taking action on just one can make a big change. I’m not saying give them all up!)

1. Quit coffee and caffeine
2. Drink more water more regularly
3. Take brisk walks
4. Quit dairy products
5. Meditate
6. Treat yourself with hot baths and massage more often
7. Socialise
8. Give yourself deadlines
9. Try more new things that scare you a little
10. Quit smoking
11. De-clutter your surroundings, especially work environment
12. Shift your dietary balance to plant-based foods
13. Wake up early (I thought I was a night owl, but doing this has made a huge difference)
14. Exercise a little or a lot every day
15. Quit alcohol
16. Get over yourself and actively be more positive
17. Improve the quality of other people’s lives
18. Quit sugar
19. Regularly self massage
20. Read before bed
21. Take 5 slow deep breaths when you feel off
22. Say no to time-wasters and stress-inducers
23. Think less
24. Allow yourself a few minutes to get angry or complain daily, then get over it
25. Eat more Omega-3s
26. Make use of solitude

Aldous Huxley once said:

“The more powerful and original a mind, the more it will incline towards the religion of solitude.”

That’s 26 things that I know will make a big difference to your creative productivity, but also everything else that will make you simply feel good. I’m not expecting you (or me for that matter) to take action on all of them, and yup, some might be seen as pretty drastic changes by some of you. But those are the ones that will create the most noticeable shifts.

Now go ahead, and make cool things.

  • Alex Mathers

    Thanks for the comment, Sarah – vitamin D does seem to be a very important one – something that is easy to get too little of.

  • http://www.sueleecreative.com Sue

    This is probably covered by 22, but I think limiting my social media use and keeping it strictly relevant to my work is going to have to be a big one for 2013 (and beyond..) Read an interesting article recently on how little actual impact it has on most businesses (in terms of measurable sales), and yet I spend a disproportionate amount of my time on there. Might work for some, doesn’t seem to work for me. Time to approach it very differently, I think.

  • Alex Mathers

    Nice that you are thinking of ways to cut out things that take up your time Sue.

    It is worth bearing in mind, however, that social media can be viewed from whichever perspective you want to view it. For some it can be seen as a tool in building connections with people that would serve to benefit and benefit from your business. For others, it is a source of entertainment, and ongoing distraction.

    At its core, social media is simply a means to communicate with people. Is communication not a central element in building an audience and building a business?

    Could it be that these businesses haven’t yet found how to truly make use of social media in making sales, and have missed the point?

    I myself have made connections via social media that have turned into very lucrative business relationships over time. Why should it work for me more than you?

    Good luck for 2013!

  • http://www.angiemuldowney.co.uk Angie

    I really need to do #11 – I KNOW this would make a huge difference to my creativity (and sanity).

  • Alex Mathers

    Good luck Angie!

  • moonape

    did you ever make that sculpture? ;)

  • http://twitter.com/issiMya Leila, Darling, SA

    Wow Alex, this answer has to be diplomacy at it’s best! Brilliant list BTW. Agree on ALL points. Fortunately, I don’t have to be so gracious: Yo, Pawel, sugar aint a nutrient – dude : ) And questioning the value of increasing plant based foods? … that’s just sad…

  • moonape

    haha thanks Leila!

  • http://twitter.com/yummania eni turkeshi imagery

    good and true ones generally .but no way i can cut #1 ,#4. thanks for sharing anyways;)

  • http://www.twotensolutions.com/ Cathy

    Giving up alcohol & cigarettes has really helped me no end. So much energy! Also…exercising regularly. When I find myself pacing around, doing lots of nothing – I hit the gym and come back way more focused.

  • http://twitter.com/CowardMike Michael Coward

    Excellent list there, #16 made me laugh but is so accurate! I agree with them all and am personally working on #5 at the moment which I think will link nicely with #23. Great post

  • http://twitter.com/MoonApe Alex Mathers

    Thanks Michael – good luck with it!

  • http://twitter.com/MoonApe Alex Mathers

    awesome to hear that Cathy :)